Next comes the aches and pains of squeezing hips, massaging, applying counter pressure for hours in a squatting position OR hanging over a warm steamy tub pressing the palm of your hand into the lower back of a submerged woman while sweat drips down every crevasse of your body. From the doula availability database, DoulaMatch. However, they provide critical support and assistance during labor and birth, making the process easier for the midwife and the mother-to-be. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. When faced with a lot of choices, whether or not a doula is certified seems to matter. Your personality will ultimately decide if a doula is right for you. Hi Tiffany — you can find a training in your area by accessing the DONA website ...